These one-on-one Tidy Up Your Head sessions are held via ZOOM call.
They focus on identifying and addressing the root causes of the client’s challenges – not just the consequences they may be aware of.

The process involves guided self-reflection and mental exercises based on the Socratic method – using thoughtful questions to lead the client to their own insights.
This individual approach includes an introductory conversation and support between sessions.

What’s required?

A genuine commitment to growth and the strength to look within.

Why “Tidy Up Your Head”? Schedule Appointment

The name “Tidy Up Your Head” was chosen to reflect the essence of this program, which is rooted in my personal journey of self-discovery. It continues the themes explored in my book I’m Petra, You Will Not Break Me, where I share the process of embracing my true self. The goal of the program is for participants to replace the name Petra with their own, transforming the phrase into: “I am …, you will not break me.” It’s a heartfelt invitation for others to begin their own journeys toward authenticity and inner peace.

The phrase “tidy up” carries a sense of innocence and simplicity, reminding us of the importance of cultivating a safe, nurturing mental space. It highlights the idea that, just like a messy room, our minds can become cluttered—with overwhelming emotions, unprocessed experiences, and limiting beliefs. We often forget that it’s okay to pause, reflect, and clear our inner world.

This program invites individuals to approach self-discovery with curiosity and creativity—like a child exploring the world. By tidying up our thoughts, we make room for clarity, calm, and emotional balance—just one of the many transformative phases the program offers.

Ultimately, Tidy Up Your Head encourages each of us to care for our inner child and create a lighter, more organized mental space where growth and happiness can flourish.